Whole Bodies Whole Lives: Vibrancy From The Inside Out
Just in time for summer!
Whether you want to be a healthy weight, have more energy, or just feel better everyday the way you eat can make all the difference. In this workshop you will learn to understand what your body needs and how to make choices that don’t feel like a “diet.”
Nutrition and Digestion Basics: Learn how to get better nutrition and support healthy digestion without drastically changing what you eat.
Digging Deeper: Learn about simple, transformative foods that provide deep nutrition and healing in the body.
Advanced Vibrancy: Learn how your body heals and how you can support deeper healing.